4-Ingredient Sheet Pan Sausage and Peppers

Introduction:

This 4-Ingredient Sheet Pan Sausage and Peppers recipe is the perfect solution for a quick, delicious, and versatile meal. With minimal prep and cleanup, this dish combines the robust flavors of Italian sausage with sweet and savory roasted vegetables, all baked to perfection in under 40 minutes. Whether you’re looking for a stand-alone dinner, a filling for sandwiches, or a topping for rice or pasta, this recipe has got you covered​

Ingredients:

• 1 pound Italian sausage links (pork, chicken, or turkey)
• 3 bell peppers (assorted colors), sliced
• 1 large red or yellow onion, sliced
• 2 tablespoons olive oil
• Salt and pepper, to taste
  (Optional: Add Italian seasoning or paprika for extra flavor)

Instructions:

1. Preheat and Prep:
   Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or foil for easy cleanup.
2. Season the Vegetables:
   Place the sliced bell peppers and onion on the baking sheet. Drizzle with olive oil, and toss to coat evenly. Season with salt, pepper, and any additional spices you like.
3. Add the Sausage:
   Arrange the sausage links on top of the seasoned vegetables. If using uncooked sausage, keep them whole; for precooked sausage, consider slicing them into ½-inch rounds for faster cooking.
4. Roast:
   Bake in the preheated oven for 25–30 minutes, tossing the vegetables halfway through. The sausages should be fully cooked (internal temperature of 160°F for pork or chicken sausage), and the vegetables should be tender and slightly caramelized.
5. Optional Finish:
   For added crispiness, broil for 2–3 minutes before removing from the oven.
6. Serve and Enjoy:
   Serve immediately as-is or pair with pasta, rice, quinoa, or toasted rolls for sandwiches. Garnish with fresh parsley if desired​.

Conclusion:

This sheet pan recipe is an effortless way to enjoy a hearty and flavorful meal. Perfect for busy weeknights or meal prep, it delivers satisfying results with minimal effort. Leftovers store well, making it a great option for next-day lunches or quick dinners. Customize with your favorite seasonings or add more vegetables for variety!​

For more details, visit the full recipe

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