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Introduction:
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Stir-Fried Pork with Mung Bean Sprouts is a quick and flavorful dish that’s perfect for busy weeknights. Combining the savory taste of tender pork with the crunch of fresh mung bean sprouts, this dish is enhanced by the aroma of garlic, ginger, and a touch of soy sauce. Served over rice, it’s a light yet satisfying meal that comes together in under 30 minutes.
Ingredients:
For the Stir-Fry:
- Pork: ½ pound pork tenderloin or pork belly, thinly sliced
- Mung Bean Sprouts: 2 cups, rinsed and drained
- Aromatics:
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- Green Onions: ¼ cup, chopped
- Seasonings:
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 teaspoon sesame oil
- ½ teaspoon sugar
- Salt and pepper, to taste
- Oil for Cooking: 2 tablespoons vegetable oil
Instructions:
- Marinate the Pork:
- Combine the pork slices with 1 tablespoon soy sauce, ½ teaspoon sesame oil, and a pinch of salt and pepper in a bowl. Mix well and let marinate for 15 minutes.
- Prepare the Wok:
- Heat vegetable oil in a wok or large skillet over high heat until shimmering.
- Cook the Pork:
- Add the marinated pork to the wok. Stir-fry for 5-7 minutes until browned and fully cooked. Remove the pork from the wok and set it aside.
- Sauté the Aromatics:
- In the same wok, add garlic and ginger. Stir-fry for about 30 seconds until fragrant.
- Add the Sprouts:
- Add mung bean sprouts to the wok. Stir-fry for 1-2 minutes until they are slightly wilted but still crisp.
- Combine and Season:
- Return the cooked pork to the wok. Add the remaining soy sauce, oyster sauce (if using), sugar, and the rest of the sesame oil. Stir well to coat all ingredients evenly.
- Garnish and Serve:
- Sprinkle with chopped green onions and serve immediately with steamed white rice.
Conclusion:
This Stir-Fried Pork with Mung Bean Sprouts is a simple, healthy, and delicious dish that showcases the perfect balance of textures and flavors. Its ease of preparation makes it a go-to recipe for busy days, while its vibrant taste will leave your family coming back for seconds. Enjoy it as a standalone dish or pair it with rice for a wholesome meal!
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