Healthy Avocado and Cottage Cheese Salad Recipe

Healthy Avocado and Cottage Cheese Salad Recipe

Introduction

Looking for a healthy and refreshing salad? This avocado and cottage cheese salad is a perfect combination of creamy, crunchy, and flavorful ingredients. It’s packed with nutrients, making it a great choice for a light lunch or a side dish. Plus, it’s easy to prepare in just a few minutes!

Ingredients

To prepare this delicious avocado cucumber salad with cottage cheese, you will need:

• 1 ripe avocado, diced
• 1 cucumber, chopped
• ¼ cup fresh cilantro, chopped
• ¼ small onion, finely chopped
• ½ cup cottage cheese
• 1 tablespoon olive oil
• 1 teaspoon lemon juice
• Salt and black pepper to taste

Instructions

Step 1: Prepare the Ingredients

• Wash and chop the cucumber into bite-sized pieces.
• Dice the avocado and finely chop the onion.
• Chop fresh cilantro for added flavor.

Step 2: Mix the Salad

• In a large bowl, combine the cucumber, avocado, onion, and cilantro.
• Drizzle olive oil and lemon juice over the mixture.
• Sprinkle salt and black pepper to taste.

Step 3: Add Cottage Cheese

• Gently top the salad with cottage cheese for a creamy texture.
• Mix lightly to keep the avocado pieces intact.

Step 4: Serve and Enjoy

• Serve immediately or chill in the fridge for 10 minutes for enhanced flavor.
• Enjoy this healthy, protein-packed salad as a snack or side dish!

Health Benefits

This avocado and cottage cheese salad is not just delicious but also packed with nutrients:

✔ Avocado – Rich in healthy fats, fiber, and vitamins.
✔ Cottage cheese – A great source of protein and calcium.
✔ Cucumber – Hydrating and low in calories.
✔ Olive oil & lemon – Adds antioxidants and a fresh taste.

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Enjoy your creamy avocado and cottage cheese salad, and let us know how you liked it!

For more details, visit the full recipe

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