Salmon Tartare Lettuce Cups with Avocado Cream and Sesame Seeds

A Healthy and Flavorful Salmon Tartare Recipe

For a light, fresh, and elegant appetizer, these Salmon Tartare Lettuce Cups with Avocado Cream and Sesame Seeds are a perfect choice. This dish is not only visually appealing but also packed with nutrients and bold flavors, making it ideal for a healthy snack, starter, or party platter.

Ingredients for Salmon Tartare Lettuce Cups

To make this delicious and nutritious dish, gather the following ingredients:

For the Salmon Tartare:

• 250 grams of fresh salmon fillet, skin removed
• 1 tablespoon of lime juice
• 1 teaspoon of soy sauce

For the Avocado Cream:

• 1 small avocado, ripe
• 2 tablespoons of Greek yogurt
• A pinch of salt and pepper

For Assembly:

• 1 tablespoon of sesame seeds
• 6-8 large lettuce leaves (such as butterhead or romaine)

Step-by-Step Instructions

1. Prepare the Salmon Tartare

Dice the fresh salmon into small cubes and place them in a bowl. Drizzle with lime juice and soy sauce, then toss gently to ensure even coating. Refrigerate for 10-15 minutes to allow the flavors to meld.

2. Make the Avocado Cream

While the salmon is marinating, prepare the avocado cream. In a bowl, mash the ripe avocado until smooth. Add the Greek yogurt, salt, and pepper, and mix well until creamy and fully combined.

3. Prepare the Lettuce Cups

Wash and pat dry the lettuce leaves. Arrange them on a serving platter, ready to be filled.

4. Assemble the Tartare Cups

Spoon the marinated salmon evenly into each lettuce cup. Top each portion with a swirl of avocado cream.

5. Garnish and Serve

Sprinkle sesame seeds over each cup for a nutty crunch. Serve immediately to enjoy the fresh flavors and vibrant colors.

Tips for the Best Salmon Tartare Lettuce Cups

• Use Fresh Salmon: Always use sushi-grade salmon for the best taste and safety.
• Chill Before Serving: Marinating the salmon enhances the flavor while keeping it fresh.
• Choose Crisp Lettuce: Butterhead or romaine lettuce provides a sturdy yet tender base for the tartare.

Enjoy a Healthy and Gourmet Experience

These Salmon Tartare Lettuce Cups are a low-carb, protein-rich dish that’s as nutritious as it is delicious. Perfect for dinner parties, appetizers, or a light meal, they bring a gourmet touch to any occasion!

For more details, visit the full recipe

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