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If you’re looking for a healthy and delicious snack, these No-Bake Peanut Butter Banana Oat Bars are perfect! Made with simple ingredients like oats, peanut butter, and bananas, this recipe is ideal for breakfast, a post-workout snack, or a quick energy boost.
Ingredients:
To prepare these nutritious oat bars, you’ll need:
- 2 cups rolled oats
- ½ cup natural peanut butter
- 1 ripe banana (mashed)
- ¼ cup honey or maple syrup
- ½ teaspoon vanilla extract
- A pinch of salt
Instructions:
Step 1: Prepare the Mixture
- In a bowl, mash the ripe banana until smooth.
- Add peanut butter, honey (or maple syrup), vanilla extract, and a pinch of salt. Mix well.
- Stir in the rolled oats and combine until fully coated with the peanut butter mixture.
Step 2: Shape and Set
- Line a small baking dish with parchment paper.
- Pour the mixture into the dish and press it down evenly using a spatula.
Step 3: Refrigerate
- Place the dish in the refrigerator for at least 1-2 hours or until firm.
Step 4: Slice and Serve
- Once set, remove from the dish and cut into bars or squares.
- Enjoy immediately or store in an airtight container in the fridge for up to one week.
Why You’ll Love These No-Bake Oat Bars
- Quick & Easy – Only takes 5 minutes to prepare!
- No Baking Required – Perfect for warm days when you don’t want to use the oven.
- Healthy & Nutritious – Packed with fiber, protein, and natural sweetness.
- Great for Meal Prep – Make a batch and enjoy throughout the week.
These No-Bake Peanut Butter Banana Oat Bars are a simple, satisfying, and wholesome snack. Try them today and enjoy a delicious energy boost anytime!
For more details, visit the full recipe