No-Bake Peanut Butter Banana Oat Bars Recipe

ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

If you’re looking for a healthy and delicious snack, these No-Bake Peanut Butter Banana Oat Bars are perfect! Made with simple ingredients like oats, peanut butter, and bananas, this recipe is ideal for breakfast, a post-workout snack, or a quick energy boost.

Ingredients:

To prepare these nutritious oat bars, you’ll need:

  • 2 cups rolled oats
  • ½ cup natural peanut butter
  • 1 ripe banana (mashed)
  • ¼ cup honey or maple syrup
  • ½ teaspoon vanilla extract
  • A pinch of salt

Instructions:

Step 1: Prepare the Mixture

  • In a bowl, mash the ripe banana until smooth.
  • Add peanut butter, honey (or maple syrup), vanilla extract, and a pinch of salt. Mix well.
  • Stir in the rolled oats and combine until fully coated with the peanut butter mixture.

Step 2: Shape and Set

  • Line a small baking dish with parchment paper.
  • Pour the mixture into the dish and press it down evenly using a spatula.

Step 3: Refrigerate

  • Place the dish in the refrigerator for at least 1-2 hours or until firm.

Step 4: Slice and Serve

  • Once set, remove from the dish and cut into bars or squares.
  • Enjoy immediately or store in an airtight container in the fridge for up to one week.

Why You’ll Love These No-Bake Oat Bars

  • Quick & Easy – Only takes 5 minutes to prepare!
  • No Baking Required – Perfect for warm days when you don’t want to use the oven.
  • Healthy & Nutritious – Packed with fiber, protein, and natural sweetness.
  • Great for Meal Prep – Make a batch and enjoy throughout the week.

These No-Bake Peanut Butter Banana Oat Bars are a simple, satisfying, and wholesome snack. Try them today and enjoy a delicious energy boost anytime!


For more details, visit the full recipe

Thank you for following me on  Facebook , Pinterest !

Leave a Comment

ADVERTISEMENT