Garden Fresh Vegetable Bake with a Cheesy Twist

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The crisp textures and vivid tastes of fresh garden vegetables are combined with the creamy richness of cheese in this Veggie Delight Casserole, which results in a perfect balance in each and every mouthful. If you are looking for a robust meal that will help you achieve your weight reduction goals or if you just want to have a nourishing supper with your family, this casserole is a wonderful option that meets both your taste buds and your health concerns.

INGREDIENTS

  • four tablespoons oil eighty ml
  • 1 onion diced
  • 2 medium potatoes peeled and diced
  • 400 grams of chopped cabbage
  • 1 carrot grated
  • 3 inexperienced peppers diced
  • 1/2 pink pepper diced
  • 1 teaspoon chili powder 5 grams
  • 1 teaspoon black pepper 5 grams
  • 1 teaspoon salt 5 grams
  • 3 eggs
  • Less than 1 cup of milk one hundred seventy ml
  • Less than 1 cup of yogurt one hundred seventy ml
  • 1/2 tea glass of oil forty five ml
  • 2.5 tablespoons of flour 35 grams
  • 1 teaspoon salt 5 grams
  • 1 teaspoon black pepper 5 grams
  • 1 packet of baking powder 10 grams
  • 1 pinch of parsley
  • 200 grams of grated cheddar cheese

INSTRUCTIONS

  1. Preheat the oven to 180°C (350°F).
  2. In a massive pan, warmth the oil over medium heat. Add the diced onion and sauté till translucent.
  3. Add the diced potatoes to the pan and cook dinner for about 5 minutes.
  4. Stir in the chopped cabbage, grated carrot, diced inexperienced peppers, and pink pepper. Cook for some other 5 minutes.
  5. Season the vegetable combination with chili powder, black pepper, and salt.
  6. Mix properly and dispose of from heat.
  7. In a separate bowl, whisk collectively the eggs, milk, yogurt, oil, flour, salt, black pepper, and baking powder till smooth.
  8. Stir in the grated cheddar cheese and parsley.
  9. Grease a baking dish and unfold the vegetable combination evenly on the bottom.
  10. Pour the egg and cheese combination over the vegetables.
  11. Bake for about 40-45 minutes, or till the pinnacle is golden brown and set.
  12. Allow the casserole to cool barely earlier than reducing and serving.

Enjoy.

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