Looking for a quick, high-protein, low-carb snack that satisfies your cravings without the guilt? These Crunchy Mini Bell Pepper Bites are a brilliant creation! Packed with cheesy flavor, a hint of spice, and a satisfying crunch, they’re ideal for keto lovers, fitness enthusiasts, or anyone who wants a healthy yet delicious snack. Ready in just 10 minutes, they’ll become your new go-to for movie nights or midday munching.
Ingredients:
-
6–8 mini bell peppers (any color)
-
1 tablespoon olive oil
-
1 teaspoon taco seasoning
-
½ cup shredded cheddar cheese
-
A pinch of salt (optional)
Instructions:
-
Prep the peppers: Slice mini bell peppers into rings, removing seeds and stems.
-
Season and coat: Place the sliced peppers in a ziplock bag, drizzle with olive oil, and add taco seasoning, cheddar cheese, and a pinch of salt.
-
Shake it up: Seal the bag and shake gently to coat the peppers evenly with the mixture.
-
Air fry: Spread the coated pepper rings in a single layer in your air fryer basket.
-
Cook: Air fry at 400°F (200°C) for 8–10 minutes or until the cheese is melty and the edges are crispy.
-
Serve and enjoy: Let them cool slightly before serving — they’re crispy, cheesy, and irresistible!
Conclusion:
These Crunchy Mini Bell Pepper Bites are proof that healthy snacks can be both flavorful and satisfying. With just a handful of ingredients and minimal prep time, you’ll have a tasty, protein-packed treat perfect for any occasion. Try them once, and you’ll be hooked on this quick, guilt-free snack idea!