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Introduction
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Whole roasted okra is a simple, healthy, and delicious way to enjoy this versatile vegetable. Roasting okra at a high temperature brings out its natural sweetness and creates a slightly crispy exterior while keeping the inside tender. This dish is perfect as a snack, side dish, or even a light appetizer.
Ingredients
- 1 pound fresh okra, washed and dried
- 2 tablespoons olive oil
- 1 teaspoon kosher salt (or to taste)
- 1/2 teaspoon freshly ground black pepper
- Optional: 1/2 teaspoon smoked paprika or garlic powder for added flavor
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Prepare the Okra: Place the washed and dried whole okra in a large bowl. Drizzle with olive oil and toss until the okra is evenly coated.
- Season: Sprinkle the okra with kosher salt, black pepper, and any optional spices like smoked paprika or garlic powder. Toss again to ensure the okra is well-seasoned.
- Roast the Okra: Arrange the okra in a single layer on a baking sheet lined with parchment paper or a silicone baking mat. Make sure the okra is spaced out so it can roast evenly.
- Cook: Roast in the preheated oven for about 15-20 minutes, flipping the okra halfway through cooking. The okra should be tender and slightly browned on the edges when done.
- Serve: Remove the okra from the oven and let it cool slightly before serving. Serve warm as a snack or side dish.
Conclusion
Whole roasted okra is a delightful way to prepare this vegetable, offering a healthy and flavorful option for any meal. With minimal ingredients and preparation time, this recipe is both easy and versatile. You can enjoy it as-is or experiment with different seasonings to match your taste preferences. Whether you’re an okra lover or trying it for the first time, roasted okra is sure to become a favorite in your recipe collection.