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Introduction
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This roasted sweet potato and beetroot salad combines rich flavors, vibrant colors, and delightful textures. Earthy roasted vegetables pair perfectly with creamy feta, crunchy walnuts, and a sweet-tangy balsamic vinaigrette. Whether served as a side dish, a light lunch, or a festive addition to any table, this salad is nourishing, satisfying, and beautifully versatile.
Ingredients
For the Salad:
- 1 medium sweet potato, peeled and cubed
- 2 medium beets, peeled and cubed
- 1 medium red onion, sliced
- 1 tablespoon olive oil
- ¼ teaspoon ground cinnamon (optional)
- ½ teaspoon ground coriander (optional)
- Salt and pepper, to taste
- 1 cup raw walnuts, roughly chopped
- 4 cups arugula or greens of choice
- ⅓ cup crumbled feta cheese
For the Dressing:
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon honey (or maple syrup for a vegan option)
- 1 teaspoon Dijon mustard
- ¼ teaspoon salt
- Freshly cracked black pepper, to taste
Instructions
- Preheat the Oven:
Preheat your oven to 350°F (180°C). Line a baking sheet with parchment paper for easy cleanup. - Roast the Vegetables:
- Place the cubed sweet potatoes, beets, and sliced red onion on the baking sheet.
- Drizzle with olive oil, and sprinkle with salt, pepper, cinnamon, and ground coriander (optional). Toss to coat.
- Roast for 30 minutes, stirring halfway through.
- After 30 minutes, sprinkle the chopped walnuts over the vegetables and roast for another 10 minutes until the walnuts are golden and the vegetables are tender.
- Make the Dressing:
While the vegetables roast, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper in a small bowl until well combined. - Assemble the Salad:
- Place the arugula (or greens of choice) on a serving platter and toss with two-thirds of the dressing.
- Arrange the roasted vegetables and walnuts over the greens.
- Sprinkle with crumbled feta cheese and drizzle the remaining dressing over the top.
- Serve:
Serve immediately for the best flavor and texture.
Conclusion
This roasted sweet potato and beetroot salad is a beautiful harmony of sweet, savory, and crunchy elements. It’s perfect as a healthy vegetarian dish for fall dinners, holiday feasts, or everyday meals. The combination of flavors will impress your guests, and its ease of preparation makes it a go-to recipe for any occasion. Enjoy this nourishing and colorful salad! 🌱
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