Tuscan White Bean Soup

Introduction

Tuscan White Bean Soup is a hearty and nutritious dish inspired by the rustic flavors of Italy. Made with simple ingredients like white beans, fresh vegetables, and fragrant herbs, this soup is perfect for a cozy dinner or a healthy lunch. Its comforting flavors and easy preparation make it a family favorite.

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 medium carrots, diced
• 2 celery stalks, diced
• 1 (14.5-ounce) can diced tomatoes
• 4 cups vegetable broth (or chicken broth)
• 2 (15-ounce) cans cannellini beans, drained and rinsed
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1/2 teaspoon red pepper flakes (optional)
• 2 cups kale or spinach, chopped
• Salt and black pepper, to taste
• Grated Parmesan cheese for garnish (optional)

Instructions

1. Sauté the Vegetables:
   • Heat olive oil in a large pot over medium heat. Add the chopped onion, carrots, and celery, and cook until softened, about 5-7 minutes.
   • Stir in the minced garlic and cook for another minute until fragrant.
2. Add the Broth and Beans:
   • Add the diced tomatoes, vegetable broth, cannellini beans, dried thyme, rosemary, and red pepper flakes (if using). Stir to combine.
3. Simmer the Soup:
   • Bring the soup to a boil, then reduce the heat to a gentle simmer. Cover and let cook for 20-25 minutes to allow the flavors to meld.
4. Add the Greens:
   • Stir in the chopped kale or spinach and cook for an additional 5 minutes, until the greens are tender. Season with salt and black pepper to taste.
5. Serve:
   • Ladle the soup into bowls and garnish with grated Parmesan cheese, if desired. Serve with crusty bread for a complete meal.

Conclusion

Tuscan White Bean Soup is a nourishing and flavorful dish that’s both easy to prepare and customizable. Its rich flavors make it a comforting choice for chilly evenings or a light, healthy option any time of year. Enjoy a bowl of this Italian-inspired classic with friends and family!

For more details, visit the full recipe

Thank you for following me on  Facebook , Pinterest !