Baked Egg Cups with Ham and Cheese

A Perfect Breakfast or Brunch Recipe

Introduction

Baked egg cups are an easy, customizable, and visually appealing breakfast option. Packed with protein and full of flavor, these individual servings combine eggs, ham, cheese, and optional vegetables to create a satisfying and delicious meal. Whether you’re hosting a brunch or prepping for a grab-and-go breakfast, these baked egg cups are the perfect choice.

Ingredients

For the Egg Cups:

• 6 large eggs
• 6 slices of ham (or turkey, if preferred)
• 1/2 cup of shredded cheese (cheddar, mozzarella, or your choice)
• 1/4 cup of chopped green onions or chives
• Salt and black pepper to taste
• Optional: A sprinkle of paprika or chili flakes for extra spice

Optional Add-ins:

• Diced bell peppers
• Sliced mushrooms
• Cooked and crumbled bacon
• Fresh spinach leaves

Instructions

Step 1: Preheat the Oven

1. Preheat your oven to 375°F (190°C).
2. Lightly grease a muffin tin to prevent sticking, or line it with silicone muffin cups for easier cleanup.

Step 2: Assemble the Ham Cups

1. Take a slice of ham and gently press it into each muffin cup to create a “bowl.”
2. Ensure the edges of the ham rise slightly above the rim of the muffin tin to hold the egg.

Step 3: Add the Fillings

1. Sprinkle a layer of shredded cheese at the bottom of each ham cup.
2. If desired, add optional ingredients such as diced bell peppers, mushrooms, or spinach.
3. Crack one egg into each ham cup, being careful not to break the yolk.

Step 4: Season and Bake

1. Season each egg cup with a pinch of salt, black pepper, and optional spices like paprika or chili flakes.
2. Bake in the preheated oven for 15-20 minutes, or until the egg whites are set and the yolks are cooked to your preference.

Serving Suggestions

• Serve the baked egg cups warm, garnished with chopped green onions or chives.
• Pair them with toasted bread, a fresh salad, or avocado slices for a complete meal.

Tips for Success

1. Adjust cooking time: For runny yolks, bake for 12-14 minutes. For fully cooked yolks, bake closer to 20 minutes.
2. Customize fillings: Experiment with different cheeses, meats, or vegetables to suit your taste.
3. Meal prep: Make a batch ahead of time and store in the refrigerator for up to 3 days. Reheat in the microwave or oven before serving.

Conclusion

Baked egg cups with ham and cheese are a delightful way to enjoy a wholesome breakfast without much effort. Their versatility and ease of preparation make them a favorite among busy families and brunch enthusiasts. Try this recipe today for a convenient and flavorful start to your day!

For more details, visit the full recipe

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