Cheesy Ground Beef & Pepper Rice Bake

Cheesy Ground Beef & Pepper Rice Bake

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Cheesy Ground Beef & Pepper Rice Bake: The Ultimate Comfort Dish

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Nothing says comfort food like a piping hot, cheesy dish fresh out of the oven. Enter the Cheesy Ground Beef & Pepper Rice Bake—a satisfying, family-friendly casserole that’s not only flavorful but also easy to prepare. Whether you’re a home cook seeking weeknight inspiration or a busy parent needing a reliable go-to recipe, this meal delivers on all fronts: simplicity, heartiness, and irresistible cheesy goodness.

Why You’ll Love This Recipe

This casserole is more than just a quick dinner fix. It’s a wholesome, balanced meal with a perfect blend of protein, veggies, and carbs. Even better? You can make it ahead, freeze it, or pack it up for potlucks.

Here’s why it stands out:

  • Quick prep: Ready to bake in under 30 minutes.
  • One-pan magic: Less cleanup, more flavor.
  • Customizable: Swap proteins, rice types, or cheese blends to suit your taste.
  • Meal prep heaven: It reheats beautifully.

For those who are interested in meal prep strategies, check out this guide on freezer-friendly casseroles that can help you make the most of your kitchen time.

Ingredients Breakdown

Creating this cheesy delight doesn’t require a culinary degree—just a few pantry staples and some fresh produce:

  • 1 lb ground beef (85/15 lean is ideal for flavor)
  • 1 cup cooked rice (white, brown, or cauliflower rice all work well)
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 yellow bell pepper, sliced (for color and sweetness)
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp paprika (adds subtle smokiness)
  • 1/2 tsp chili flakes (optional for heat)
  • 1/2 tsp cumin
  • Salt and black pepper to taste
  • 1 1/2 cups shredded cheese (mozzarella, cheddar, or a mix)
  • 1/2 cup tomato sauce or salsa for added moisture and flavor

For more ideas on choosing the best cheese for baking, check this comprehensive cheese guide.

Step-by-Step Instructions

1. Preheat and Prepare

Set your oven to 375°F (190°C) and grease a casserole or foil pan with a little oil or butter.

2. Cook the Beef

In a skillet over medium heat, cook the ground beef with chopped onion and garlic until browned. Drain excess fat.

3. Add Spices and Sauce

Mix in paprika, cumin, chili flakes, salt, and pepper. Stir in the tomato sauce or salsa. Let it simmer for 5 minutes so the flavors meld together.

4. Combine with Rice

Add the cooked rice to the skillet and mix thoroughly to coat the rice evenly.

5. Layer the Casserole

Transfer the beef and rice mixture into your baking pan. Top with sliced bell peppers and shredded cheese.

6. Bake

Place the casserole in the oven and bake uncovered for 15–20 minutes, or until the cheese is bubbly and golden.

7. Serve

Let it rest for 5 minutes before serving. This allows the flavors to settle and makes portioning easier.

Variations and Substitutions

Make this dish your own by switching up the ingredients:

  • Meat Options: Ground turkey, chicken, or even plant-based meat alternatives.
  • Vegetables: Add mushrooms, zucchini, or corn for added nutrition.
  • Grains: Try quinoa or farro for a healthier twist.
  • Cheese Varieties: Monterey Jack, pepper jack, or gouda all melt wonderfully.
  • Spicy Version: Add diced jalapeños or hot sauce into the mix.

Tips for Best Results

  • Use freshly grated cheese for better melting and flavor.
  • Cook rice ahead of time or use leftover rice to save time.
  • Slice peppers evenly so they roast consistently.
  • Don’t overbake or the rice may dry out.

Storage and Reheating

This bake is excellent for leftovers:

  • Refrigerator: Store in an airtight container for up to 4 days.
  • Freezer: Wrap tightly with foil and freeze for up to 2 months.
  • Reheat: Warm in a 350°F oven for 15 minutes or microwave individual servings for 2–3 minutes.

Serving Suggestions

Pair your Cheesy Ground Beef & Pepper Rice Bake with:

  • A crisp green salad
  • Garlic bread or crusty rolls
  • A dollop of sour cream or Greek yogurt
  • Fresh cilantro or parsley for garnish

Why It’s a Family Favorite

Kids love the cheesy topping, while adults appreciate the hearty and balanced nutrition. It’s a recipe that hits all the marks—budget-friendly, simple, and flavor-packed.

Whether you’re hosting friends, feeding your family, or just want to indulge in something satisfying, this dish deserves a regular spot in your meal rotation.

Final Thoughts

This Cheesy Ground Beef & Pepper Rice Bake is a testament to how simple ingredients can create a truly memorable meal. It’s adaptable, delicious, and full of textures that make each bite a treat.


For more details, visit the full recipe

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