Egg Roll in a Bowl Recipe

Egg Roll in a Bowl Recipe

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Egg Roll in a Bowl Recipe – A Low-Carb Stir-Fry Delight

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Egg Roll in a Bowl is a quick, easy, and healthy meal that brings the flavors of an egg roll without the extra carbs. This one-pan dish is packed with protein, crunchy vegetables, and savory seasonings, making it a perfect option for keto, paleo, or low-carb diets.

Ingredients

  • 1 lb (450g) ground pork (or ground beef/chicken/turkey)
  • 1 small head of cabbage, thinly sliced
  • 1 medium carrot, julienned
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 2 tbsp soy sauce (or coconut aminos for a paleo option)
  • 1 tbsp sesame oil
  • 1 tsp rice vinegar (optional)
  • ½ tsp red pepper flakes (optional, for heat)
  • 1 tbsp green onions, chopped (for garnish)
  • 1 tbsp sesame seeds (for garnish)

Instructions

  1. Cook the Meat:

    • In a large skillet over medium heat, cook the ground pork until browned, breaking it apart with a spoon. Drain excess fat if needed.
  2. Sauté Aromatics:

    • Add chopped onion, garlic, and ginger to the skillet. Cook for 2-3 minutes until fragrant.
  3. Add Vegetables:

    • Stir in sliced cabbage and julienned carrots. Cook for about 5-7 minutes, stirring occasionally, until the cabbage softens but remains slightly crisp.
  4. Season the Dish:

    • Pour in soy sauce, sesame oil, rice vinegar, and red pepper flakes (if using). Stir well to combine all ingredients.
  5. Finish and Serve:

    • Remove from heat and garnish with chopped green onions and sesame seeds. Serve hot and enjoy!

Tips for the Best Egg Roll in a Bowl

  • Make It Spicier: Add sriracha or chili paste for an extra kick.
  • Low-Carb Version: Use coconut aminos instead of soy sauce to keep it keto-friendly.
  • Extra Crunch: Top with crushed peanuts or cashews for added texture.
  • Meal Prep Friendly: This dish stores well in the fridge for up to 3 days.

Why You’ll Love This Recipe

  • Quick & Easy: Ready in under 20 minutes with minimal prep.
  • Healthy & Nutritious: Packed with protein, fiber, and essential vitamins.
  • Diet-Friendly: Perfect for keto, paleo, gluten-free, and low-carb diets.

Enjoy this simple yet delicious Egg Roll in a Bowl as a weeknight meal or meal-prep favorite!


For more details, visit the full recipe

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