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Ingredients
- 4 boneless skinless poultry breasts
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper
- I lb. toddler potatoes if large than one-inch slice in half
- 1/2 cup unsalted butter 1 stick
- 4 cloves garlic minced
- 1/2 teaspoon pink pepper flakes or much less to taste
- 2 teaspoons dried parsley
- 1 cup shredded mozzarella
- 1/2 cup shredded Italian combination cheese
Instructions
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Preheat oven to four hundred degrees. Salt and pepper each aspects of the poultry breasts and region in a single layer in a casserole dish. Top with toddler potatoes.
In a massive skillet, soften butter over low heat. Add garlic and cook dinner till fragrant, about 1 minute. Remove from warmth and permit to cool for 5 minutes.
Pour garlic butter over hen and potatoes. Sprinkle with half of the beaten pepper and half of the dried parsley.
Bake for 20-22 minutes or till rooster is nearly cooked through. Top evenly with each types of cheese and the relaxation of the purple pepper flakes and dried parsley. Bake an extra 3-5 minutes or till the cheese is melted. Turn the broiler on for the closing minute of cooking to gently brown the tops however remain shut through as broilers are unpredictable.
Notes
If it all possible, buy “organic” hen breasts. My local Costco is now providing these. According to strict USDA guidelines; these chickens should be raised with natural practices beginning no later than the 2d day of life. They are additionally given year-round get entry to to the exterior and fed solely organically produced grain.
Make positive you do no longer overcook the garlic. It solely desires a minute or so in the butter on low heat. Minced garlic cooks very shortly and burns easily. Burnt garlic tastes bitter, and it will trade the complete consequence of the dish and no longer for the better.
Season to your taste. If you like a lot of spicy seasoning, be beneficiant with the overwhelmed pink pepper. Keep the adolescents in thinking if you are serving them. If you have a subtle palate, pass the overwhelmed crimson pepper and go for some thing milder like rosemary, thyme, or Italian seasonings.
You can extend the cheese or limit the cheese relying on your taste. Try a sprinkle of freshly grated Parmesan cheese proper earlier than serving.
Cooked hen is achieved when a meat thermometer inserted in the thickest section of the breast reaches a hundred sixty five degrees.
For a low-carb meal, ignore the infant potatoes and change them with bite-size portions of veggies like zucchini, asparagus, broccoli, and cauliflower.
Are you a darkish meat nut? Replace the fowl breasts with fowl thighs.
Store leftovers in an hermetic container in the fridge for up to three days. Reheat in the microwave at decreased electricity till warmed through.
For a speedy protein boost, use the leftover fowl in salads, soups, and bowls!
To freeze, first cool completely. Then add it to a freezer-safe bag or container and freeze for up to two months. Thaw in the fridge in a single day and reheat at decreased electricity in the microwave.
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