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Garlic Butter Salmon with Spinach & Mushrooms in Creamy Sauce

Garlic Butter Salmon with Spinach

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Garlic Butter Salmon with Spinach & Mushrooms in Creamy Sauce 

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This Garlic Butter Salmon is a restaurant-quality dish made in just 35 minutes!  Juicy pan-seared salmon is paired with garlic-sautéed mushrooms, wilted spinach, and a luxuriously creamy sauce. It’s the perfect low-carb, keto-friendly meal for any night of the week.

 Ingredients (Serves 2)

For the Salmon:

  • 2 (6-ounce) salmon fillets (skin on or off)

  • 2 tbsp olive oil, divided

  • Salt & pepper, to taste

For the Creamy Garlic Butter Sauce:

  • 2 cloves garlic, minced

  • 8 oz mushrooms, sliced

  • 5 oz fresh spinach

  • ½ cup light cream

  • ¼ cup white wine (or chicken broth)

  • 2 tbsp lemon juice

  • 2 tbsp chopped fresh parsley

  • Salt & pepper, to taste

 Step-by-Step Instructions

1️⃣ Prepare the Salmon

  • Pat the salmon fillets dry with paper towels.

  • Season both sides with salt and pepper.

2️⃣ Sear the Salmon

  • Heat 1 tbsp olive oil in a skillet over medium-high heat.

  • Add salmon skin-side down (if using).

  • Sear for 3-4 minutes per side until golden brown and cooked through (145°F/63°C internal temp).

  • Remove and set aside.

3️⃣ Sauté the Mushrooms & Garlic

  • In the same skillet, add 1 tbsp olive oil.

  • Stir in sliced mushrooms and cook for 5-7 minutes until golden brown.

  • Add minced garlic and sauté for 30 seconds.

4️⃣ Wilt the Spinach

  • Add fresh spinach and cook until wilted (2-3 minutes).

5️⃣ Make the Creamy Sauce

  • Pour in white wine (or broth) and lemon juice, scraping up browned bits.

  • Stir in light cream and bring to a simmer.

  • Cook for 2-3 minutes until slightly thickened.

  • Add chopped parsley, salt, and pepper.

6️⃣ Assemble & Serve

  • Return salmon fillets to the skillet.

  • Spoon the creamy mushroom & spinach sauce over the salmon.

 Tips for the Best Salmon

✔ For extra crispiness, pat salmon dry before searing.
✔ Don’t overcrowd the pan—it helps with even searing.
✔ Want a richer sauce? Swap light cream for heavy cream.

 What to Serve With This Dish

✅ Rice or pasta – To soak up the creamy sauce.
✅ Cauliflower rice – A great low-carb option!
✅ Garlic bread – Because carbs are life.


 FAQs

1. Can I use frozen salmon?

Yes! Thaw completely and pat dry before cooking.

2. What’s the best substitute for white wine?

Use chicken broth or vegetable broth for a non-alcoholic option.

3. How do I store leftovers?

Keep in an airtight container in the fridge for up to 3 days.


For more details, visit the full recipe

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