Natural Remedy Tea for Digestion: Ginger, Clove & Green Tea Recipe

Introduction

If you’re looking for a natural way to ease indigestion, bloating, or stomach discomfort, this ginger and clove green tea recipe is a soothing, effective, and aromatic solution.
Both ginger and clove have been used for centuries in traditional medicine for their anti-inflammatory, antibacterial, and digestive benefits. When combined with green tea, which is rich in antioxidants, this simple homemade remedy becomes a powerful detox and digestion aid.

Whether you’ve eaten a heavy meal or simply want to boost your gut health naturally, this tea is an easy go-to solution.

 Ingredients

• 1 medium piece of fresh ginger root (about 1 inch, washed and sliced)

• 1 tablespoon of whole cloves

• 1 Lipton Green Tea bag (or any preferred green tea brand)

• 2 cups of water

• Honey or lemon (optional, for taste)

 Instructions

1. Boil the Water
   Pour 2 cups of water into a small pot and bring it to a boil.

2. Add Ginger and Cloves
   Once the water starts boiling, add the sliced ginger and cloves.
   Allow it to simmer for 7–10 minutes to release their natural oils and nutrients.

3. Add the Green Tea Bag
   Remove the pot from heat and drop in the green tea bag.
   Let it steep for 3–5 minutes, depending on how strong you want the flavor.

4. Strain and Serve
   Strain the tea into a cup. Add honey or lemon if desired.

5. Enjoy Warm
   Sip slowly while the tea is still warm to help calm your stomach and aid digestion.

 Health Benefits

• Relieves bloating and indigestion

• Boosts metabolism and detoxifies the body

• Improves gut health and reduces stomach discomfort

• Strengthens immunity with antioxidants

• Soothes nausea and gas

 Conclusion

This ginger, clove, and green tea blend is more than just a soothing drink — it’s a natural digestive remedy you can easily make at home.
Whether taken in the morning for detox or after meals to ease digestion, it’s a powerful and delicious way to support your overall wellness.

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