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Low-Carb Bacon Cheeseburger Casserole

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Low-Carb Bacon Cheeseburger Casserole: A Keto Comfort Food Favorite

Introduction

Looking for a satisfying, keto-friendly dinner that everyone in the family will love? This Low-Carb Bacon Cheeseburger Casserole combines all the savory goodness of your favorite cheeseburger—juicy beef, crispy bacon, melted cheese—with none of the bun guilt. Whether you’re on a low-carb, keto, or gluten-free diet, this dish is packed with flavor, protein, and healthy fats to keep you full and happy.

For more low-carb comfort food ideas, check out our Keto Creamy Pepper Jack Chicken Pasta and Stuffed Sweet Potatoes with Spinach & Cheese on rangermt.com!

Why You’ll Love This Keto Cheeseburger Casserole

  • Low in carbs, high in flavor

  • ✅ Meal-prep and freezer-friendly

  • ✅ Kid-approved and family-friendly

  • ✅ One-dish convenience

  • ✅ Customizable with your favorite burger toppings

This dish has earned a permanent place in our weekly rotation. It’s simple, cheesy, meaty, and seriously comforting!

Ingredients Breakdown

Here’s everything you need to make this satisfying low-carb casserole:

Main Ingredients

  • 1 lb ground beef (80/20) – Adds flavor and richness.

  • 1 small onion, finely chopped – Adds sweetness and depth.

  • 2 cloves garlic, minced – Optional but boosts flavor.

  • 1 tsp Worcestershire sauce – That “umami” burger vibe.

  • 1 tsp yellow or Dijon mustard – For tang.

  • Salt and black pepper – Season to taste.

Custard Layer

  • 4 large eggs

  • 1/2 cup heavy cream

  • 1/4 cup mayonnaise – Adds moisture and richness.

  • 1 tsp paprika

  • 1 tsp onion powder

  • Pinch of cayenne (optional)

Toppings

  • 1 cup shredded cheddar cheese – Sharp or mild.

  • 6 slices bacon, cooked and crumbled – For a salty, crispy kick.

  • Pickles (optional) – For crunch and tang.

  • Chopped green onions – Optional garnish.

 How to Make Low-Carb Bacon Cheeseburger Casserole

Step 1: Cook Your Bacon

Start by crisping up 6 slices of bacon. You can bake, fry, or air-fry them. Drain on paper towels, then crumble and set aside.

Step 2: Sauté the Beef Mixture

In a large skillet, cook the ground beef with diced onions and garlic. Add salt, pepper, Worcestershire sauce, and mustard. Cook until the meat is browned and the onions are soft—about 8 minutes.

Tip: Drain excess grease to avoid a soggy casserole.

Step 3: Prep the Egg Custard

In a medium bowl, whisk together the eggs, heavy cream, mayo, paprika, onion powder, and cayenne.

This custard binds everything together and adds a creamy texture that mimics a rich cheeseburger sauce.

Step 4: Assemble the Casserole

Spread the cooked beef mixture evenly in a greased 9×13 baking dish. Pour the custard over the meat, then top with shredded cheese and crumbled bacon.

Step 5: Bake

Bake at 350°F (175°C) for 30–35 minutes, or until the casserole is set and golden on top.

Let it cool for about 5–10 minutes before serving to allow it to firm up.

 Serving Suggestions

You can serve this keto cheeseburger casserole with:

  • A side salad with ranch or blue cheese dressing

  • Roasted green beans or zucchini

  • Cauliflower mash for a comfort meal

  • Dill pickle spears (if you’re into the full burger experience)

Or serve it solo—it’s that good!

 Storage & Reheating

  • Refrigerator: Store in an airtight container for up to 4 days.

  • Freezer: Wrap tightly and freeze up to 2 months.

  • Reheat: Microwave individual portions, or warm in a 350°F oven for 10–15 minutes.

Meal-preppers love this casserole because it reheats beautifully and keeps its flavor.

 Variations & Customizations

Make it your own with these simple swaps:

  • Add jalapeños or hot sauce for a spicy kick

  • Top with sliced tomatoes or avocado after baking

  • Use ground turkey or chicken if you prefer leaner meats

  • Swap cheddar for pepper jack for more heat

  • Stir in chopped mushrooms or spinach for added nutrients

You can even add chopped pickles into the mix before baking for a true cheeseburger vibe!

 What Readers Are Saying

“This is now a staple in my weekly meal prep. My husband and kids both love it, and they’re not even doing keto!” – Jessica T.

“I added jalapeños and a little hot sauce to mine—SO good!” – Eric M.

 Nutrition Facts (Per Serving – Makes 6)

Nutrient Amount
Calories 420
Net Carbs 4g
Protein 25g
Fat 32g

Always recalculate if you change ingredients!

 Related Low-Carb Recipes You’ll Love

 Tools & Tips for Success

  • Use a ceramic or glass baking dish to prevent sticking

  • Whisk the egg custard thoroughly for a silky texture

  • Don’t skip the bacon—it’s the soul of the dish!

  • Let the casserole rest before slicing—it holds its shape better

 Final Thoughts

This Low-Carb Bacon Cheeseburger Casserole is a must-try for anyone eating keto or low-carb. It’s rich, cheesy, savory, and endlessly satisfying—plus it’s easy to whip up and reheats like a dream.

Looking for more keto recipes like this? Be sure to explore our full library at rangermt.com and find your next favorite dinner!

 External Resources

For more low-carb and keto dinner inspiration, check out:


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Low-Carb Bacon Cheeseburger Casserole

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Low-Carb Bacon Cheeseburger Casserole


  • Author: kecha

Description

This Low-Carb Bacon Cheeseburger Casserole brings all the savory, cheesy goodness of your favorite bacon cheeseburger—without the bun! It’s a keto-friendly, protein-packed dinner that’s easy to prep and bake. Perfect for meal prep, weeknight dinners, or impressing your low-carb guests.


Ingredients

Scale
  • 1 lb (450g) ground beef

  • 4 slices bacon, cooked and chopped

  • 1/2 cup diced onion

  • 1 tsp garlic powder

  • 1/2 tsp salt

  • 1/2 tsp black pepper

  • 4 large eggs

  • 1/2 cup heavy cream

  • 1 cup shredded cheddar cheese

  • Optional toppings: chopped pickles, mustard, sugar-free ketchup


Instructions

  1. Preheat Oven:
    Set your oven to 350°F (175°C). Lightly grease an 8×8 or 9×9-inch baking dish.

  2. Cook the Beef Mixture:
    In a skillet over medium heat, cook the ground beef and onions until beef is browned. Drain the fat. Add garlic powder, salt, pepper, and chopped cooked bacon. Stir to combine.

  3. Layer in Dish:
    Spread the beef and bacon mixture evenly into the prepared baking dish.

  4. Prepare Egg Mixture:
    In a separate bowl, whisk together eggs and heavy cream until smooth.

  5. Assemble:
    Pour the egg mixture over the beef layer. Top with shredded cheddar cheese.

  6. Bake:
    Bake uncovered for 25–30 minutes or until the casserole is set and the cheese is golden and bubbly.

  7. Serve:
    Let it cool for 5–10 minutes before slicing. Top with optional mustard, pickles, or ketchup for the full cheeseburger experience.

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