Mediterranean Spinach Quesadillas

Introduction: Mediterranean Spinach Quesadillas

Mediterranean Spinach Quesadillas are a flavorful fusion of Greek and Mexican cuisines. They combine the warm, crispy tortillas of traditional quesadillas with Mediterranean-inspired fillings like spinach, feta cheese, sun-dried tomatoes, and kalamata olives. Perfect as a quick and healthy meal or snack, these quesadillas offer a balance of creamy, tangy, and savory tastes, making them an excellent choice for lunch or dinner.

Ingredients:

• 8 flour tortillas (7–8 inches in diameter)
• ½ pound (8 ounces) baby spinach
• 1 cup shredded mozzarella cheese, divided
• 1.5 ounces crumbled feta cheese (about 4–5 tablespoons)
• ½ cup sun-dried tomatoes, chopped
• ½ cup kalamata olives, pitted and chopped
• ¼ teaspoon ground nutmeg
• ¼ teaspoon garlic powder
• ½ teaspoon crushed red pepper flakes
• ¼ teaspoon dried oregano
• 2 tablespoons olive oil (for cooking)
• Optional: Plain Greek yogurt or tzatziki for serving

Instructions:

1. Prepare the Spinach:
   Sauté the spinach with a pinch of salt, pepper, and nutmeg in a large skillet over medium heat until wilted (3–5 minutes). Once cooled, squeeze out excess moisture and finely chop the spinach.
2. Assemble Quesadillas:
   • Lay out tortillas. On half of each, layer mozzarella, cooked spinach, sun-dried tomatoes, olives, feta cheese, and a sprinkle of oregano, garlic powder, and red pepper flakes.
   • Add a final layer of mozzarella and fold tortillas in half.
3. Cook:
   • Heat olive oil in a skillet over medium-low heat. Cook each quesadilla for 3–4 minutes on each side until golden brown and the cheese has melted. Work in batches, adding more oil as needed.
4. Serve:
   • Cut into wedges and serve warm with plain Greek yogurt or tzatziki sauce for dipping.

Conclusion:

These Mediterranean Spinach Quesadillas are a nutritious and satisfying meal that bring together a medley of vibrant flavors. Their ease of preparation makes them a great option for busy weeknights, and the addition of tzatziki or Greek yogurt enhances the dish with a refreshing touch. Enjoy this versatile recipe as a main dish or a shareable appetizer for any occasion!