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Pumpkin Empanadas: A Sweet Tradition Wrapped in Flavor
When autumn arrives, kitchens fill with the warm aroma of cinnamon, nutmeg, and pumpkin. While pumpkin pies often steal the spotlight, there’s another seasonal favorite that deserves attention: pumpkin empanadas. These golden pastries are filled with a spiced pumpkin mixture, baked until perfectly golden, and enjoyed as a comforting dessert or snack.
Pumpkin empanadas are more than just a treat—they’re a cultural tradition, especially in Mexican-American households, where they often appear during holidays like Día de los Muertos, Thanksgiving, and Christmas. Whether you’re new to empanadas or looking to perfect your recipe, this guide will take you through their history, how to make them, variations, and tips to enjoy them year-round.
What Are Pumpkin Empanadas?
Pumpkin empanadas are sweet, hand-held pastries made with a flaky or bread-like dough and filled with a pumpkin-based filling. The filling usually combines pumpkin purée, sugar, cinnamon, cloves, nutmeg, and sometimes piloncillo (Mexican brown sugar) for depth of flavor.
Once sealed, the empanadas are baked (or fried, in some variations) until golden brown. The result? A dessert that is crisp on the outside, soft inside, and bursting with warm, spiced pumpkin flavor.
The Origins of Empanadas
The word empanada comes from the Spanish verb empanar, which means “to wrap” or “coat in bread.” Empanadas trace their roots to Spain and Portugal, where they were traditionally filled with meats and vegetables. Spanish colonizers later brought empanadas to Latin America, where they evolved into countless regional varieties.
In Mexico and the American Southwest, sweet empanadas became popular, often filled with fruits like apple, pineapple, or pumpkin. Pumpkin, being widely available and deeply tied to harvest season, naturally became a favorite filling—especially during fall celebrations.
Why Pumpkin Empanadas Are So Popular
Pumpkin empanadas hold a special place in many homes for several reasons:
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Cultural Heritage – A nostalgic recipe passed down through generations.
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Seasonal Appeal – Perfect for fall, when pumpkin is abundant.
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Versatility – Can be made sweet or savory, baked or fried.
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Perfect for Sharing – Handheld and portable, great for gatherings.
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Comfort Food – Combines the coziness of pumpkin pie with the charm of homemade bread.
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Pumpkin Empanadas Recipe
Here’s a traditional recipe you can try at home.
Ingredients:
For the Dough:
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4 cups all-purpose flour
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½ cup sugar
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1 tablespoon baking powder
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½ teaspoon salt
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½ teaspoon cinnamon
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1 cup unsalted butter (softened)
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2 large eggs
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½ cup warm milk
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1 teaspoon vanilla extract
For the Filling:
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2 cups pumpkin purée (fresh or canned)
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1 cup brown sugar or piloncillo
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1 teaspoon cinnamon
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½ teaspoon nutmeg
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½ teaspoon ground cloves
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½ teaspoon allspice
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1 teaspoon vanilla extract
For Brushing:
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1 egg yolk (for golden finish)
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Sugar for sprinkling (optional)
Instructions:
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Prepare the Filling – In a saucepan, combine pumpkin purée, sugar, and spices. Cook over medium heat, stirring until thickened (about 10–15 minutes). Let cool completely.
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Make the Dough – In a large bowl, mix flour, sugar, baking powder, salt, and cinnamon. Cut in the butter until crumbly. Add eggs, milk, and vanilla. Knead into a soft dough. Cover and rest for 30 minutes.
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Roll and Fill – Roll dough into circles (about 4–5 inches). Place a spoonful of pumpkin filling in the center. Fold over and seal edges with a fork.
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Brush and Bake – Place empanadas on a baking sheet, brush with egg yolk, and sprinkle sugar on top. Bake at 375°F (190°C) for 18–22 minutes until golden.
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Cool and Serve – Allow to cool slightly before enjoying warm.
Tips for Perfect Pumpkin Empanadas
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Seal Tightly – Use a fork to crimp edges well to prevent leaks.
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Don’t Overfill – Too much filling will cause bursting during baking.
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Chill the Dough – Resting helps make it easier to roll and handle.
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Make Ahead – Both dough and filling can be prepared a day in advance.
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Extra Flavor – Add a splash of orange zest or maple syrup to the filling.
Variations of Pumpkin Empanadas
Pumpkin empanadas are highly versatile. Try these twists:
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Cream Cheese Pumpkin Empanadas – Add cream cheese to the filling for richness.
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Savory Pumpkin Empanadas – Mix pumpkin with cheese, black beans, or spices for a savory version.
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Pumpkin and Pecan Empanadas – Add chopped pecans for crunch.
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Fried Pumpkin Empanadas – Fry instead of baking for a crispier shell.
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Glazed Pumpkin Empanadas – Drizzle with cinnamon glaze after baking.
Pumpkin Empanadas Around the Holidays
Pumpkin empanadas are often served during Día de los Muertos (Day of the Dead), a Mexican holiday honoring loved ones who have passed. Sweet breads and pastries like empanadas are placed on altars (ofrendas) as offerings.
They are also a staple during Thanksgiving and Christmas, especially in Mexican-American households, where pumpkin empanadas serve as a sweet alternative to traditional pies.
Storing and Reheating Pumpkin Empanadas
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Room Temperature – Store in an airtight container for up to 2 days.
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Refrigerator – Lasts up to 5 days when stored properly.
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Freezer – Freeze baked empanadas for up to 2 months. Reheat in the oven at 350°F until warm.
Pairing Pumpkin Empanadas
Enhance your pumpkin empanada experience with:
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Hot Beverages – Pair with coffee, hot chocolate, or Mexican atole.
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Whipped Cream or Ice Cream – Serve warm with a scoop of vanilla ice cream.
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Spiced Drinks – Try with pumpkin spice lattes or apple cider.
Healthier Pumpkin Empanadas
If you’re looking for a lighter version:
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Use whole wheat flour or almond flour.
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Replace sugar with maple syrup, honey, or coconut sugar.
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Use plant-based butter and milk for a vegan-friendly option.
FAQs About Pumpkin Empanadas
1. Can I make pumpkin empanadas without eggs?
Yes, substitute flax eggs or use a vegan empanada dough.
2. Can I use fresh pumpkin?
Absolutely! Roast and purée pumpkin for a fresher taste.
3. Can I fry them instead of baking?
Yes—deep fry until golden brown for a different texture.
4. Can I use pre-made dough?
Yes, refrigerated pie crust or puff pastry works for a shortcut.
Final Thoughts
Pumpkin empanadas are a timeless dessert that blends cultural tradition, seasonal flavors, and homemade comfort. With their flaky crust and spiced pumpkin filling, they’re a treat that embodies the warmth of fall and the joy of family gatherings.
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