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Introduction:
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This roasted butternut squash and beetroot salad is a delightful, gluten-free winter dish that’s both healthy and visually appealing. With roasted vegetables, creamy feta cheese, sweet pomegranate seeds, and crunchy pumpkin seeds on a bed of arugula, it’s topped with a Whole30-compliant date and Dijon dressing. Perfect for holidays or a simple family meal, this salad is a harmonious blend of flavors and textures.
Ingredients:
Salad:
- 3 cups butternut squash, peeled and cubed
- 2 packages cooked beets, drained and cubed
- 1 tbsp avocado or olive oil
- 1 tsp salt
- ½ tsp pepper
- 5 oz arugula
- ⅓ cup feta cheese crumbles (optional for Whole30)
- ⅔ cup pomegranate seeds
- ¼ cup pumpkin seeds
Date and Dijon Dressing:
- 3 tbsp avocado oil
- 1 tbsp apple cider vinegar
- 2 tbsp date syrup
- 2 tbsp Dijon mustard (Whole30-compliant)
Instructions:
- Prepare the Vegetables:
- Place the cubed butternut squash and beets on a baking sheet lined with parchment paper.
- Drizzle with oil and season with salt and pepper. Toss with your hands to ensure even coating.
- Roast the Vegetables:
- Roast the vegetables in a preheated oven at 425°F (220°C) for 25 minutes, turning halfway through until golden and slightly caramelized.
- Remove from the oven and let them cool slightly.
- Make the Dressing:
- Combine all dressing ingredients in a glass jar. Seal the lid and shake vigorously until well blended.
- Assemble the Salad:
- Place arugula in a large serving bowl.
- Top with roasted vegetables, feta cheese, pomegranate seeds, and pumpkin seeds.
- Drizzle with dressing just before serving and gently toss to combine.
- Serve:
- Enjoy the salad fresh and serve as a side dish or a standalone meal.
Conclusion:
This roasted butternut squash and beetroot salad is a nutritious and versatile dish suitable for any occasion. The vibrant colors and complementary flavors make it an appealing centerpiece for holiday meals or a healthy weeknight dinner. Customize it with your favorite greens, seeds, or nuts, and savor every bite of this wholesome creation!
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