Roasted butternut squash and beetroot salad

roasted butternut squash and beetroot salad

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Introduction:

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This roasted butternut squash and beetroot salad is a delightful, gluten-free winter dish that’s both healthy and visually appealing. With roasted vegetables, creamy feta cheese, sweet pomegranate seeds, and crunchy pumpkin seeds on a bed of arugula, it’s topped with a Whole30-compliant date and Dijon dressing. Perfect for holidays or a simple family meal, this salad is a harmonious blend of flavors and textures.

Ingredients:

Salad:

  • 3 cups butternut squash, peeled and cubed
  • 2 packages cooked beets, drained and cubed
  • 1 tbsp avocado or olive oil
  • 1 tsp salt
  • ½ tsp pepper
  • 5 oz arugula
  • ⅓ cup feta cheese crumbles (optional for Whole30)
  • ⅔ cup pomegranate seeds
  • ¼ cup pumpkin seeds

Date and Dijon Dressing:

  • 3 tbsp avocado oil
  • 1 tbsp apple cider vinegar
  • 2 tbsp date syrup
  • 2 tbsp Dijon mustard (Whole30-compliant)

Instructions:

  1. Prepare the Vegetables:
    • Place the cubed butternut squash and beets on a baking sheet lined with parchment paper.
    • Drizzle with oil and season with salt and pepper. Toss with your hands to ensure even coating.
  2. Roast the Vegetables:
    • Roast the vegetables in a preheated oven at 425°F (220°C) for 25 minutes, turning halfway through until golden and slightly caramelized.
    • Remove from the oven and let them cool slightly.
  3. Make the Dressing:
    • Combine all dressing ingredients in a glass jar. Seal the lid and shake vigorously until well blended.
  4. Assemble the Salad:
    • Place arugula in a large serving bowl.
    • Top with roasted vegetables, feta cheese, pomegranate seeds, and pumpkin seeds.
    • Drizzle with dressing just before serving and gently toss to combine.
  5. Serve:
    • Enjoy the salad fresh and serve as a side dish or a standalone meal.

Conclusion:

This roasted butternut squash and beetroot salad is a nutritious and versatile dish suitable for any occasion. The vibrant colors and complementary flavors make it an appealing centerpiece for holiday meals or a healthy weeknight dinner. Customize it with your favorite greens, seeds, or nuts, and savor every bite of this wholesome creation!


For more details, visit the full recipe

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