Skinny Meatloaf

This scrumptious Skinny Meatloaf recipe is a amazing way to experience basic relief meals barring all of the energy and fat. The end result is a hearty and healthful meal that the complete household will love.
Are you searching for a exquisite yummy, rapid dinner to make? If you haven’t tried my skinny meatloaf yet, I suppose you’re going to love it! It’s low in calories, very moist, and has a divinely wealthy candy ketchup glaze. It’s a entire lot skinnier than most meatloaf recipes due to the fact I’m the use of greater lean floor beef, selfmade complete wheat bread crumbs, and egg whites.

Ingredients

• ¼ Cup Ketchup
• 1 tbsp. Yellow Mustard
• 2 Tsp Brown Sugar

Meatloaf:

• 1 lb. Tenderloin, Or 96% Lean Ground Beef
• 1 ½ Slices Of Whole Wheat Bread, Without Crust/ Shredded
• 1 cup Vaidila Onion, Chopped
• 3 Egg Whites, Large Eggs
• Pinch Salt
• ½ tsp Pepper
• 3 tbsp. Ketchup
• 1 tbsp. Mustard, Yellow
• 1 tbsp. Worcestershire Sauce

How To Make Skinny Meatloaf

Preheat oven to 350 degrees.
Prep a loaf pan with nonstick cooking spray.
Combine the floor beef, shredded bread, onion, egg whites, salt and pepper collectively in a giant bowl. Set aside.
In a small bowl whisk collectively the ketchup, mustard, and Worcestershire sauce.
Pour the combined sauce elements over the floor pork mixture. Work the sauce into the meat combination the use of your hands.
Form the loaf. Transfer the meat loaf into the organized loaf pan. Place in the oven.
Bake at 350 tiers for fifty five minutes. Make positive the meatloaf is thoroughly cooked.
Take out of the oven, set aside, and enable it to cool for 10 minutes
Cut into 5 equal pieces. Plate and serve.

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