Introduction
Looking for a light and satisfying dinner idea? This Zucchini Cordon Bleu is a brilliant low-carb twist on the beloved French classic! Instead of breaded chicken, we use fresh zucchini boats filled with savory ham and melty cheese — baked until bubbly and golden.
It’s perfect for keto, gluten-free, or low-carb diets — and comes together in under 30 minutes! Pair with a crisp green salad for a delightful meal the whole family will love.
Why You’ll Love This Zucchini Cordon Bleu
✅ Low-carb & keto-friendly
✅ Quick & easy (ready in 25 minutes)
✅ Family-friendly & delicious
✅ A great way to use fresh zucchini!
Ingredients You’ll Need
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2 large zucchini
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8 slices of ham (your choice: smoked, turkey, prosciutto, or deli ham)
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8 slices of cheese (Swiss, mozzarella, gouda, provolone — choose your favorite)
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Olive oil
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Salt & pepper
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Optional: bread crumbs or Parmesan for extra crunch
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Optional: Italian herbs or fresh parsley for garnish
How to Make Zucchini Cordon Bleu
1️⃣ Prep the Oven
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2️⃣ Prepare the Zucchini
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Wash and slice the zucchinis in half lengthwise.
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Scoop out a bit of the flesh with a spoon to create “boats” for filling.
3️⃣ Fill the Zucchini
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Place one slice of ham and one slice of cheese inside each zucchini half.
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Fold the zucchini halves back together like a sandwich.
4️⃣ Season & Assemble
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Brush the tops with olive oil.
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Season with salt, pepper, and optional herbs.
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For extra crunch, sprinkle with breadcrumbs or grated Parmesan.
5️⃣ Bake
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Place on the baking sheet.
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Bake for 20-25 minutes, until cheese is melted and golden.
6️⃣ Serve
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Serve hot, garnished with fresh parsley or herbs.
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Enjoy with a crisp green salad or cauliflower rice for a complete low-carb meal.
Tips & Variations
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Keto version: skip breadcrumbs, and use Parmesan only.
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Add flavor: add Dijon mustard inside the zucchini for extra zing!
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Make it meaty: add cooked chicken breast slices along with the ham.
More Delicious Low-Carb Recipes
Final Thoughts
This Zucchini Cordon Bleu is a fantastic way to enjoy all the flavors of classic Cordon Bleu — in a lighter, healthier way! It’s easy to make, low in carbs, and absolutely irresistible.
For more details, visit the full recipe