Japanese Spinach Salad with Sesame Dressing

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Introduction:

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Japanese Spinach Salad with Sesame Dressing, also known as “Goma-ae,” is a traditional Japanese side dish that highlights the nutty flavor of sesame with fresh, tender spinach. It’s a simple yet flavorful salad that is often served as an appetizer or side dish in Japanese cuisine. The combination of soy sauce, rice vinegar, and sesame creates a perfect balance of savory and sweet flavors.

Ingredients:

  • 1 lb fresh spinach
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sugar
  • 2 tablespoons toasted sesame seeds (ground)
  • 1 teaspoon sesame oil (optional)

 

Instructions:

  1. Prepare the Spinach: Bring a large pot of water to a boil and blanch the spinach for 30 seconds to 1 minute, until wilted. Drain and immediately place the spinach in ice water to stop the cooking process. Drain again and gently squeeze out excess water. Set aside.
  2. Make the Sesame Dressing: In a small bowl, combine the soy sauce, rice vinegar, sugar, and ground toasted sesame seeds. Mix well to create a smooth dressing. Optionally, you can add a little sesame oil for extra flavor.
  3. Toss the Salad: Cut the blanched spinach into bite-sized pieces and toss it in the sesame dressing until well coated.
  4. Serve: Transfer the dressed spinach to a serving bowl and garnish with additional toasted sesame seeds if desired. Serve immediately.

 

Conclusion:

This Japanese Spinach Salad with Sesame Dressing (Goma-ae) is a refreshing, nutritious side dish that’s easy to prepare and packed with umami flavor. The nutty sesame sauce complements the mild taste of spinach perfectly, making it a great addition to any meal, especially when paired with other Japanese dishes.


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