Delicious Cheesy Baked Chicken Breast and Peppers

Cheesy Baked Chicken Breast and Peppers – Easy Weeknight Dinner

Introduction

If you’re searching for a simple yet delicious chicken dinner recipe, look no further than Cheesy Baked Chicken Breast and Peppers. This oven-baked dish combines tender chicken breasts, colorful bell peppers, aromatic spices, and a golden cheesy topping that melts in your mouth. It’s a one-pan recipe that’s perfect for busy weeknights, meal prepping, or feeding a hungry family.

Not only is it easy to make in under 40 minutes, but it’s also packed with protein, loaded with nutrients, and completely customizable with your favorite cheeses and seasonings. Whether you’re a beginner in the kitchen or a seasoned home cook, this cheesy chicken and peppers casserole will become a regular on your dinner table.

Why You’ll Love Cheesy Baked Chicken Breast and Peppers

Quick & Easy: Ready in about 30 minutes with minimal prep.
One-Dish Meal: Fewer dishes, less cleanup.
Nutritious & Balanced: Lean chicken breast, antioxidant-rich peppers, and cheesy comfort.
Customizable: Swap cheeses, try chicken thighs, or add veggies.
Family Favorite: Kid-approved and crowd-pleasing.

Ingredients You’ll Need

Here’s everything required for this cheesy baked chicken recipe:

Ingredient	Quantity	Purpose
Boneless, skinless chicken breasts	4	Lean, protein-packed base
Red bell pepper	1 (sliced)	Sweetness & color
Yellow bell pepper	1 (sliced)	Adds brightness
Green bell pepper	1 (sliced)	Earthy balance
Garlic cloves (chopped)	2	Aromatic flavor
Paprika	1 tsp	Mild smokiness
Dried oregano	1 tsp	Herb flavor
Olive oil	3 tbsp	Keeps chicken moist
Salt & black pepper	To taste	Essential seasoning
Shredded cheddar cheese	1 cup	Melty richness
Grated Parmesan cheese	½ cup	Sharp, nutty flavor
Fresh parsley (chopped)	For garnish	Fresh finish

Step-by-Step Instructions

1. Preheat the Oven

Set your oven to 375°F (190°C)—the perfect temperature for tender chicken and melty cheese.

2. Season the Chicken

In a mixing bowl, coat chicken breasts with garlic, paprika, oregano, olive oil, salt, and black pepper. Toss well to evenly season each piece.

3. Add the Peppers

Mix in the sliced bell peppers, ensuring they’re coated with the seasoning and oil for maximum flavor.

4. Transfer to a Baking Dish

Spread the chicken and pepper mixture into a 9×13-inch casserole dish.

5. Add the Cheese

Sprinkle shredded cheddar and Parmesan evenly on top for that irresistible golden crust.

6. Bake to Perfection

Bake for 25–30 minutes until chicken is fully cooked (165°F internal temperature) and cheese is bubbly and golden.

7. Garnish & Serve

Top with fresh parsley and serve hot. Pair with rice, salad, or breadsticks for a complete meal.

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Tips and Variations

Spicy Kick: Add red pepper flakes or jalapeños.
Cheese Options: Try mozzarella, Gouda, or a Mexican blend.
Protein Swap: Use chicken thighs for a juicier bite.
Extra Veggies: Add zucchini, mushrooms, or spinach.
❄️ Meal Prep: Refrigerate leftovers for up to 3 days or freeze portions for quick reheating.

What to Serve with Cheesy Baked Chicken and Peppers

Low-Carb: Cauliflower rice, zucchini noodles, or a green salad.
Comfort Style: Mashed potatoes, garlic bread, or buttered pasta.
Light & Fresh: Quinoa salad, roasted asparagus, or coleslaw.

Nutrition Facts – Cheesy Baked Chicken Breast and Peppers

Here’s the approximate nutrition per serving (recipe serves 4):

Nutrient	Amount per serving
Calories	390 kcal
Protein	42 g
Carbohydrates	8 g
Dietary Fiber	2 g
Sugars	5 g
Fat	19 g
Saturated Fat	7 g
Cholesterol	110 mg
Sodium	560 mg
Calcium	220 mg
Vitamin C	85% DV

Note: Nutrition values are estimates and may vary based on exact ingredients and portion sizes.

Why This Dish Is Nutritious

High in protein – Cheesy Baked Chicken Breast and Peppers provides over 40 grams of lean protein per serving, keeping you full and energized.
Rich in vitamins – Bell peppers add a colorful boost of vitamin C, antioxidants, and fiber.
Balanced meal – The combination of chicken, peppers, and cheese makes it both wholesome and satisfying.
Low-carb option – Great for those following a low-carb or keto lifestyle (swap cheddar for mozzarella if preferred).

FAQs (People Also Ask)

1. How do I keep chicken breast juicy when baking?

Coating with olive oil and baking at the right temperature (375°F) ensures moisture retention. Don’t overbake—check internal temp at 165°F.

2. Can I make Cheesy Baked Chicken Breast and Peppers ahead of time?

Yes! Assemble the dish ahead, cover, and refrigerate. Bake when ready, adding 5–7 extra minutes if cold.

3. What’s the best cheese for baked chicken and peppers?

Cheddar and Parmesan create a flavorful crust, but mozzarella or Gouda add creaminess. Mix cheeses for best results.

4. Can I use frozen peppers?

Yes—just thaw and pat dry to avoid excess moisture.

5. Is this recipe gluten-free?

Yes! Just make sure your cheese and spices are gluten-free.

Conclusion

Cheesy Baked Chicken Breast and Peppers is the perfect blend of juicy chicken, roasted bell peppers, and gooey cheese—all baked together in one simple casserole. It’s healthy, customizable, and absolutely delicious. Whether you’re feeding a family, meal-prepping, or craving a comfort meal, this recipe checks every box.

Try it tonight and enjoy a cheesy, colorful, and satisfying dish that’s bound to become a staple in your kitchen!

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