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Fresh Beet and Cucumber Salad
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Discover a refreshing and colorful way to enjoy your greens with this vibrant Fresh Beet and Cucumber Salad!
This easy-to-make salad combines the earthy sweetness of beets with the crisp, cool crunch of cucumbers, all brought together with fresh herbs and a simple dressing. Perfect for summer meals, healthy lunches, or as a light appetizer!
Ingredients:
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2 medium fresh beets, peeled and thinly sliced
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1 large cucumber, thinly sliced
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2 tablespoons olive oil
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1 tablespoon fresh lemon juice
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1 teaspoon apple cider vinegar
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1 teaspoon honey (optional, for a touch of sweetness)
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1 tablespoon fresh dill, chopped
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1 tablespoon fresh basil leaves
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Salt and freshly ground black pepper, to taste
How to Make Fresh Beet and Cucumber Salad:
Step 1: Prepare the Vegetables
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Peel the beets and slice them into thin, even rounds.
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Wash the cucumber thoroughly and slice it thinly without peeling, to keep its fresh color and texture.
Step 2: Make the Dressing
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In a small bowl, whisk together the olive oil, lemon juice, apple cider vinegar, and honey (if using).
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Season the dressing with a pinch of salt and pepper.
Step 3: Assemble the Salad
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Arrange the beet and cucumber slices in a large salad bowl or platter, alternating colors for a beautiful presentation.
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Drizzle the dressing evenly over the vegetables.
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Sprinkle the fresh dill and basil leaves over the top.
Step 4: Serve and Enjoy
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Let the salad sit for about 5-10 minutes to allow the flavors to meld together.
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Serve chilled or at room temperature for the best flavor.
Why You’ll Love This Beet and Cucumber Salad
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Vibrant and Healthy: Packed with antioxidants, fiber, and vitamins.
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Quick and Easy: Only a few ingredients and minutes to prepare.
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Perfectly Refreshing: Ideal for hot days and light meals.
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Customizable: Add feta cheese, walnuts, or a sprinkle of chia seeds for an extra boost.
Tips for the Best Salad
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Use Fresh Beets: Raw beets are crunchy and sweet. For a softer texture, you can lightly steam them before slicing.
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Chill Before Serving: A short chill in the fridge makes the flavors pop even more.
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Balance the Flavors: Adjust the lemon and honey amounts according to your taste preference for a more tangy or sweeter salad.
Suggested Pairings
Pair your Fresh Beet and Cucumber Salad with:
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Grilled chicken or fish
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Quinoa bowls
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Crusty artisan bread
It’s the ultimate healthy and satisfying addition to any meal!
For more details, visit the full recipe