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Introduction
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This is a recipe for a flaxseed dough that can be used to make bread or other baked goods. It’s a nutritious, high-fiber option perfect for anyone looking to incorporate more omega-3 fatty acids into their diet. This dough is gluten-free, low-carb, and quick to prepare, making it a fantastic choice for a wholesome and versatile bake.
Ingredients
- 260 g golden flaxseeds (or flaxseed meal)
- 2 tsp baking powder
- 1 tsp baking soda
- ½ tsp salt
- 240 ml (1 cup) warm water
- 1 tsp apple cider vinegar
Instructions
- Grind Flaxseeds
- Blend the golden flaxseeds into fine flour. For best results, use a high-speed blender. Sift the flour to ensure it’s smooth and free of clumps.
- Prepare the Dough
- In a bowl, combine the flaxseed flour, baking powder, baking soda, and salt.
- Add the warm water and apple cider vinegar to the dry ingredients. Mix using a spatula until the mixture forms a firm dough.
- Shape the Dough
- Divide the dough into portions and shape them into desired forms (e.g., loaves, rolls, or baguettes). Moisten the surface of the dough with a little water and smooth it out.
- Bake the Dough
- Preheat the oven to 356°F (180°C).
- Place the shaped dough on a baking tray lined with parchment paper. If desired, sprinkle extra seeds (e.g., sesame, pumpkin) over the top.
- Bake for 60 minutes, or until the crust is golden brown and firm.
- Cool and Serve
- Allow the baked goods to cool completely on a wire rack before slicing or serving.
Conclusion
This flaxseed dough recipe is a simple, healthy, and delicious option for bread lovers seeking a nutritious alternative. Packed with fiber and omega-3s, it’s perfect for those following low-carb or gluten-free diets. With minimal ingredients and no yeast required, it’s quick to prepare, ensuring you can enjoy freshly baked goodness in no time!
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