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Introduction:
Chicken Tinola is a classic Filipino comfort soup known for its light, ginger-infused broth, tender chicken pieces, and the distinct addition of green papaya and leafy greens. This hearty dish is a go-to for families across the Philippines, offering a balance of warmth, nutrition, and flavor. Perfect for rainy days or when craving something simple yet satisfying.
Ingredients:
- 2 lbs chicken, cut into serving pieces
- 1 small green papaya, peeled and sliced into wedges
- 1 cup malunggay (moringa) or substitute spinach leaves
- 1 medium onion, sliced
- 4 cloves garlic, minced
- 1 thumb-sized piece of ginger, julienned
- 1-2 stalks lemongrass (optional), bruised
- 6 cups water
- 1 tbsp fish sauce (patis)
- 2 tbsp cooking oil
- Salt and pepper to taste
Instructions:
- Heat oil in a large pot over medium heat. Sauté garlic, onion, and ginger until aromatic and softened.
- Add chicken pieces, season with salt and pepper, and cook until lightly browned.
- Stir in fish sauce and cook for another minute to let the flavors meld.
- Pour in water and bring to a boil. Add lemongrass if using, and simmer for about 25-30 minutes, skimming off any scum.
- Add the green papaya and simmer for another 10-15 minutes until tender.
- Toss in the malunggay leaves, let them wilt for 2-3 minutes, and adjust seasoning as needed.
- Serve hot with steamed rice for a complete meal.
Conclusion:
Chicken Tinola is a versatile and wholesome dish that highlights the comforting essence of Filipino cuisine. Its combination of savory broth, tender chicken, and fresh vegetables makes it a favorite for all ages. Enjoy its light, refreshing flavors while celebrating a true culinary staple of the Philippines!
For more details, visit the full recipe