Dump-and-Bake Greek Lemon Chicken

Introduction

Dump-and-Bake Greek Lemon Chicken is a quick, easy, and healthy weeknight dinner that requires just a few minutes of prep. With the bright flavors of garlic, lemon, and herbs, this dish is cooked in an herb-infused white wine sauce that keeps the chicken tender, juicy, and incredibly flavorful. Simply combine all ingredients in a baking dish, and let the oven do the work for a delicious and fuss-free meal. This recipe is perfect for those nights when you want a nutritious and flavorful dinner without spending hours in the kitchen.

Ingredients

• 1/4 cup olive oil
• 1/4 cup dry white wine (or substitute with chicken broth)
• 2 teaspoons minced fresh garlic
• 1 tablespoon sugar
• 1/2 teaspoon salt
• Dash of pepper
• 1 tablespoon lemon zest (from about 2 lemons)
• 1 tablespoon freshly squeezed lemon juice
• 1 sprig fresh rosemary (or 1/2 teaspoon minced dried rosemary)
• 1 sprig fresh thyme (or 1/2 teaspoon minced dried thyme)
• 1.5 – 2 lbs boneless, skinless chicken breasts
• 1 lemon, sliced into rounds

Instructions

1. Preheat the Oven:
   • Preheat the oven to 425°F (220°C). Spray an 11 x 7-inch baking dish (or any similar-sized dish) with cooking spray and set aside.
2. Prepare the Sauce:
   • In a large jar with a lid (or a mixing bowl), combine the olive oil, wine (or chicken broth), garlic, sugar, salt, pepper, lemon zest, and lemon juice. Shake or whisk until all the ingredients are well combined. Pour the mixture into the prepared baking dish.
3. Assemble the Dish:
   • Pat the chicken breasts dry, season with salt and pepper, and place them in the baking dish. Toss the chicken in the sauce to ensure it is well-coated on all sides.
   • Tuck the lemon slices and herb sprigs around the chicken in the dish.
4. Bake:
   • Bake the chicken, uncovered, in the preheated oven for 30-40 minutes or until the chicken is cooked through (internal temperature of 165°F).
   • Allow the chicken to rest for 5-10 minutes before slicing. Serve with the pan juices. Garnish with additional fresh herbs and lemon wedges if desired.

Conclusion

This Dump-and-Bake Greek Lemon Chicken is a quick and flavorful meal that combines the tanginess of lemon with aromatic herbs and a simple, savory sauce. The ease of preparation makes it perfect for busy weeknights, while the delicious, juicy chicken and fragrant sauce make it feel special enough for company. Serve it with your favorite sides for a complete meal, and enjoy the vibrant, fresh flavors that will have everyone asking for seconds!

For more details, visit the full recipe

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