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Introduction
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Nilagang Baka is a classic Filipino comfort dish known for its simplicity and hearty, flavorful broth. This beef soup is made with tender chunks of beef, a medley of fresh vegetables, and seasonings that highlight the natural flavors of the ingredients. Often served with steamed rice, this dish is perfect for family meals or as a warming treat on rainy days. Its versatility allows you to adjust vegetables based on availability, making it a staple in many Filipino households.
Ingredients
- Beef: 2 kg beef brisket or chuck, cut into chunks (alternatively, use beef short ribs for added richness)
- Vegetables:
- 3-4 bundles of pechay (bok choy) or 1 small head of cabbage, quartered
- 4-5 corn cobs, cut into pieces
- 1 cup green beans, trimmed and cut into 1-inch pieces
- Optional: Carrots or potatoes for added variety
- Aromatics:
- 1 large onion, quartered
- 5 cloves garlic, peeled
- Seasonings:
- Salt and pepper to taste
- Fish sauce (optional, for a deeper umami flavor)
- Water: Enough to cover the beef and vegetables (8-10 cups)
Instructions
- Prep the Beef:
- Rinse the beef with cold water and trim off excess fat if needed. Optionally, tenderize the beef by marinating it with a bit of baking soda for 30 minutes and then rinsing thoroughly.
- Cook the Beef:
- Place beef, onions, and garlic in a large pot. Cover with water and bring to a boil.
- Reduce to a simmer and cook for 1.5–2 hours, skimming off any impurities or scum that rise to the surface. Alternatively, use a pressure cooker for faster results (about 45 minutes).
- Add the Vegetables:
- Once the beef is tender, add the corn and cook for about 10 minutes.
- Add green beans and cook for another 5 minutes.
- Finally, add pechay or cabbage, and let simmer for 1-2 minutes until just wilted.
- Season:
- Add salt, pepper, and fish sauce to taste. Adjust seasoning as needed.
- Serve:
- Serve hot with steamed rice and a small side of fish sauce mixed with calamansi juice or lemon.
Conclusion
Nilagang Baka showcases the essence of Filipino home cooking: hearty, comforting, and adaptable. Its rich broth and tender beef combined with fresh, seasonal vegetables make it a nourishing dish that brings family and friends together. Perfect for any occasion, this soup reminds us of the beauty in simple, well-prepared meals. Whether you’re new to Filipino cuisine or a seasoned cook, this recipe is a must-try!
For more details, visit the full recipe