Spinach and cheese quiche

spinach and cheese quiche

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Introduction

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A classic quiche combines a flaky pastry crust with a rich, custardy filling, packed with flavors of cheese, spinach, and seasonings. This versatile dish is ideal for brunch, lunch, or a light dinner. It can be made ahead and enjoyed either warm or at room temperature, making it perfect for gatherings or meal prep.

Ingredients

For the Crust:

  • 1 pre-made pie crust (or homemade if preferred)

For the Filling:

  • 1 tablespoon olive oil or butter
  • 1 cup fresh spinach, chopped (or use 1/2 cup frozen spinach, thawed and drained)
  • 1/2 cup onion, finely chopped
  • 1 clove garlic, minced
  • 4 large eggs
  • 1 cup milk or half-and-half
  • 1/2 cup heavy cream (for a richer texture)
  • 1 cup shredded cheese (cheddar, Swiss, or Gruyère)
  • Salt and pepper, to taste
  • Optional: 1/4 teaspoon red pepper flakes for a hint of spice
  • Optional: 1/2 cup cooked bacon or ham, chopped (for extra flavor)

Instructions

  1. Prepare the Crust:
    • Preheat your oven to 375°F (190°C).
    • Roll out the pie crust and press it into a 9-inch pie dish. Trim any excess dough around the edges.
    • Prick the bottom with a fork, cover with parchment paper, and fill with pie weights or dried beans.
    • Pre-bake the crust for 10-12 minutes, then remove from the oven and let it cool.
  2. Sauté the Vegetables:
    • In a skillet, heat olive oil or butter over medium heat.
    • Add the chopped onion and cook until softened, about 3 minutes.
    • Add the garlic and spinach, cooking until the spinach wilts. Remove from heat and let cool slightly.
  3. Prepare the Egg Mixture:
    • In a large bowl, whisk together the eggs, milk, and heavy cream until smooth.
    • Season with salt, pepper, and optional red pepper flakes.
    • Stir in the shredded cheese and any additional fillings like bacon or ham.
  4. Assemble the Quiche:
    • Spread the sautéed spinach mixture evenly in the bottom of the pie crust.
    • Pour the egg mixture over the spinach, ensuring it fills evenly.
  5. Bake the Quiche:
    • Place the quiche in the oven and bake for 35-40 minutes, or until the center is set and the top is golden.
    • Allow the quiche to cool slightly before slicing.

Conclusion

This spinach and cheese quiche is a delightful, savory dish that pairs well with a simple green salad or a bowl of soup. Perfect for any occasion, this quiche can be customized with various vegetables, cheeses, or proteins. Enjoy a slice warm from the oven or chilled for a refreshing twist!

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